Stefanie utilizes an eclectic approach of techniques that may include Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Mindfulness Based Stress Reduction, and other evidence based treatments. She provides individual therapy for various concerns.
Specialized Work
Depression & Anxiety
ADD/ADHD
Health Related Challenges
Self-Esteem/Self-acceptance
Sleep/Insomnia
Weight Management
Adjustment/Life Transitions
Relationship difficulties, family problems and interpersonal skills deficiencies
Behavioral challenges
Stress Management
Career Transitions
About Stefanie
Stefanie is a professional counselor who provides counseling for children, adolescents, and adults.